San Diego’s Fringe fest is back with cross-border footprint
San Diego International Fringe Festival returns for the next two weeks with 230 shows from artists from around the world. The 48 different performances scheduled are a lower number than in the past, but producer Shaun Davis said in some ways, the festival has a bigger footprint than ever.In addition
New Study Finds That Just an Hour a Week of Weight Training Can Have Positive Benefits
A newly completed study, although very limited in scope, has highlighted how powerful even a small amount of weight training can benefit a person.The two-month study of 42 healthy adult men and women determined that about an hour a week of weight training provided significant gain in muscle mass and
Local Celebrity Chef Malarkey to Host Cutthroat Kitchen 2.0
Brian Malarkey, one of San Diego’s most well-known celebrity chefs announced recently that he would be hosting the reboot of Cutthroat Kitchen.The show, last aired in 2017, now called Cutthroat Kitchen: Knives Out will debut May 13, at 9 o’clock and continue with seven episodes each Tuesday through
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